Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 456.6 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 40.0 mg |
| Sodium | 586.5 mg |
| Potassium | 1,480.9 mg |
| Total Carbohydrate | 58.0 g |
| Dietary Fiber | 6.6 g |
| Sugars | 9.0 g |
| Protein | 23.8 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 43.4 % |
| Vitamin C | 97.9 % |
| Vitamin D | 12.7 % |
| Vitamin E | 0.7 % |
| Calcium | 80.6 % |
| Copper | 16.6 % |
| Folate | 13.5 % |
| Iron | 13.9 % |
| Magnesium | 17.4 % |
| Manganese | 23.4 % |
| Niacin | 18.4 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 19.5 % |
| Riboflavin | 7.4 % |
| Selenium | 4.7 % |
| Thiamin | 19.8 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loaded Baked Potato Soup
View the full Loaded Baked Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loaded Baked Potato Soup
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
122 calories of Kraft 2% Shredded Cheddar Cheese, (0.38 cup)
52 calories of Bacon, pork, microwaved, (0.06 unit, cooked (yield from 1 lb raw meat))
45 calories of Milk, Fat Free, Skim, (4 oz)
15 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (0.25 serving)
5 calories of Flour, white, (0.01 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
0 calories of Nutmeg, ground, (0.03 tsp)
Calories per serving of Loaded Baked Potato Soup
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
122 calories of Kraft 2% Shredded Cheddar Cheese, (0.38 cup)
52 calories of Bacon, pork, microwaved, (0.06 unit, cooked (yield from 1 lb raw meat))
45 calories of Milk, Fat Free, Skim, (4 oz)
15 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (0.25 serving)
5 calories of Flour, white, (0.01 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
0 calories of Nutmeg, ground, (0.03 tsp)
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