Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.6 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 35.5 mg |
| Sodium | 286.9 mg |
| Potassium | 73.4 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.6 g |
| Protein | 17.0 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 7.9 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.8 % |
| Calcium | 2.6 % |
| Copper | 1.6 % |
| Folate | 4.6 % |
| Iron | 11.0 % |
| Magnesium | 1.9 % |
| Manganese | 5.4 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.5 % |
| Selenium | 6.2 % |
| Thiamin | 5.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Make ahead Turkey burgers
View the full Make ahead Turkey burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Make ahead Turkey burgers
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
23 calories of Bread crumbs, dry, grated, seasoned, (0.05 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic powder, (0.04 tbsp)
1 calories of Chili powder, (0.04 tbsp)
1 calories of Parsley, (0.04 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
1 calories of Oregano, ground, (0.04 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Make ahead Turkey burgers
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
23 calories of Bread crumbs, dry, grated, seasoned, (0.05 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic powder, (0.04 tbsp)
1 calories of Chili powder, (0.04 tbsp)
1 calories of Parsley, (0.04 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
1 calories of Oregano, ground, (0.04 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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