Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 47.9
Total Fat 2.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 36.4 mg
Sodium 82.3 mg
Potassium 77.2 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 2.7 g
Vitamin A 2.9 %
Vitamin B-12 3.1 %
Vitamin B-6 3.4 %
Vitamin C 3.9 %
Vitamin D 1.7 %
Vitamin E 0.1 %
Calcium 3.9 %
Copper 1.0 %
Folate 3.0 %
Iron 3.2 %
Magnesium 0.5 %
Manganese 1.7 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 7.9 %
Riboflavin 12.3 %
Selenium 1.4 %
Thiamin 1.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zuchinni pancake

View the full zuchinni pancake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zuchinni pancake

16 calories of Feta Cheese, (0.04 cup, crumbled)

14 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.02 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Fresh Zuchinni and/or Squash, (0.17 cup)

2 calories of Onions, raw, (0.04 cup, chopped)


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