Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 156.6
Total Fat 10.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 6.2 g
Cholesterol 11.6 mg
Sodium 49.1 mg
Potassium 27.4 mg
Total Carbohydrate 14.8 g
Dietary Fiber 0.4 g
Sugars 9.6 g
Protein 1.1 g
Vitamin A 24.2 %
Vitamin B-12 0.5 %
Vitamin B-6 0.6 %
Vitamin C 0.6 %
Vitamin D 0.6 %
Vitamin E 11.1 %
Calcium 0.5 %
Copper 0.9 %
Folate 1.0 %
Iron 1.3 %
Magnesium 0.8 %
Manganese 3.1 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 1.6 %
Riboflavin 1.1 %
Selenium 3.2 %
Thiamin 0.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumpkin bread

View the full pumpkin bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin bread

96 calories of Canola Oil, (0.05 cup)

38 calories of Granulated Sugar, (0.05 cup)

23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Pumpkin, canned, without salt, (0.03 cup)

0 calories of Pumpkin Pie spice, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.03 dash)


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