Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.9 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 42.3 mg |
| Sodium | 527.7 mg |
| Potassium | 195.6 mg |
| Total Carbohydrate | 68.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 54.3 g |
| Protein | 4.4 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 26.4 % |
| Vitamin D | 2.6 % |
| Vitamin E | 12.8 % |
| Calcium | 10.5 % |
| Copper | 15.9 % |
| Folate | 4.6 % |
| Iron | 10.7 % |
| Magnesium | 15.5 % |
| Manganese | 66.0 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 15.1 % |
| Riboflavin | 6.7 % |
| Selenium | 1.6 % |
| Thiamin | 13.1 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carla Hall's Blueberry Almond Crisp with Frozen Lemon Yogurt
View the full Carla Hall's Blueberry Almond Crisp with Frozen Lemon Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carla Hall's Blueberry Almond Crisp with Frozen Lemon Yogurt
138 calories of Butter, salted, (0.17 stick)
93 calories of Brown Sugar, (0.17 cup, unpacked)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
37 calories of Nonfat frozen yogurt, (0.17 cup)
33 calories of Almonds, (0.06 cup, sliced)
30 calories of Granulated Sugar, (0.04 cup)
5 calories of Cornstarch, (0.01 cup)
4 calories of Lemons, (0.17 fruit without seeds)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Carla Hall's Blueberry Almond Crisp with Frozen Lemon Yogurt
138 calories of Butter, salted, (0.17 stick)
93 calories of Brown Sugar, (0.17 cup, unpacked)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
37 calories of Nonfat frozen yogurt, (0.17 cup)
33 calories of Almonds, (0.06 cup, sliced)
30 calories of Granulated Sugar, (0.04 cup)
5 calories of Cornstarch, (0.01 cup)
4 calories of Lemons, (0.17 fruit without seeds)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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