Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 186.6
Total Fat 2.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 12.0 mg
Sodium 227.9 mg
Potassium 84.2 mg
Total Carbohydrate 34.4 g
Dietary Fiber 4.2 g
Sugars 0.8 g
Protein 7.0 g
Vitamin A 22.1 %
Vitamin B-12 1.0 %
Vitamin B-6 1.3 %
Vitamin C 25.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 9.1 %
Copper 1.9 %
Folate 2.2 %
Iron 15.8 %
Magnesium 1.3 %
Manganese 2.6 %
Niacin 2.5 %
Pantothenic Acid 1.0 %
Phosphorus 2.8 %
Riboflavin 2.7 %
Selenium 1.4 %
Thiamin 1.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Classic Midwestern Macaroni Salad

View the full Classic Midwestern Macaroni Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Midwestern Macaroni Salad

126 calories of Pasta, whole wheat elbows, (1.33 oz)

14 calories of Canned Chicken, (0.08 cup)

13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)

9 calories of Salad dressing, mayonnaise, imitation, milk cream, (0.04 cup)

7 calories of Sour Cream, reduced fat, (0.02 cup)

6 calories of Pickle Relish, (0.02 cup)

3 calories of Peas and carrots, frozen, (0.04 cup)

3 calories of Peppers, Sweet, Red, Raw (1 Medium Pepper), (0.08 serving)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

0 calories of Onion powder, (0.02 tsp)


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