Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 168.6
Total Fat 4.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 61.9 mg
Sodium 582.3 mg
Potassium 270.6 mg
Total Carbohydrate 26.4 g
Dietary Fiber 4.8 g
Sugars 9.1 g
Protein 8.3 g
Vitamin A 3.1 %
Vitamin B-12 2.7 %
Vitamin B-6 2.0 %
Vitamin C 5.9 %
Vitamin D 4.7 %
Vitamin E 1.2 %
Calcium 14.0 %
Copper 1.0 %
Folate 2.4 %
Iron 8.4 %
Magnesium 0.6 %
Manganese 7.2 %
Niacin 4.6 %
Pantothenic Acid 0.3 %
Phosphorus 7.1 %
Riboflavin 11.8 %
Selenium 0.3 %
Thiamin 5.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nurys Blueberry Muffins

View the full Nurys Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nurys Blueberry Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

52 calories of Flour, Organic Soy Arrowhead Mills, (0.13 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Agave Nectar (Wholesome Organic Blue Agave), (28.33 grams)

14 calories of Blueberries, fresh, (0.17 cup)

5 calories of Applesauce, unsweetened, (0.05 cup)

5 calories of Milk, Fat Free, Skim, (0.43 oz)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of lime zest, (0.17 tsp)


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