Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 292.9
Total Fat 8.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.2 g
Cholesterol 59.4 mg
Sodium 606.7 mg
Potassium 454.8 mg
Total Carbohydrate 25.9 g
Dietary Fiber 4.7 g
Sugars 0.9 g
Protein 27.0 g
Vitamin A 3.5 %
Vitamin B-12 1.2 %
Vitamin B-6 8.1 %
Vitamin C 26.5 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 7.4 %
Copper 11.1 %
Folate 15.4 %
Iron 14.6 %
Magnesium 11.5 %
Manganese 25.0 %
Niacin 1.8 %
Pantothenic Acid 2.5 %
Phosphorus 9.6 %
Riboflavin 3.4 %
Selenium 3.5 %
Thiamin 7.0 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chili

View the full White Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chili

92 calories of Beans, white, (0.30 cup)

88 calories of Tyson boneless, skinless chicken breast, (3.20 oz)

24 calories of "McCormick" White Chicken Chili Seasoning Mix (1tbsp), (0.80 tbsp)

24 calories of Olive Oil, (0.20 tbsp)

20 calories of Cream Cheese, (0.40 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

4 calories of Sweet peppers (bell), (0.10 cup, chopped)

3 calories of Garlic, (0.60 cloves)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)

0 calories of Liquid Smoke, (0.40 tsp)


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