Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 279.4
Total Fat 2.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 53.8 mg
Sodium 349.1 mg
Potassium 911.4 mg
Total Carbohydrate 33.9 g
Dietary Fiber 6.8 g
Sugars 0.2 g
Protein 29.8 g
Vitamin A 1.2 %
Vitamin B-12 7.5 %
Vitamin B-6 29.6 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 11.0 %
Copper 20.9 %
Folate 26.0 %
Iron 27.8 %
Magnesium 24.3 %
Manganese 43.1 %
Niacin 56.8 %
Pantothenic Acid 11.4 %
Phosphorus 34.1 %
Riboflavin 10.3 %
Selenium 27.0 %
Thiamin 13.2 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Chicken Chilli

View the full White Bean Chicken Chilli Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Chicken Chilli

153 calories of Beans, white, (0.50 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


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