Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 230.1
Total Fat 13.4 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.0 g
Cholesterol 117.1 mg
Sodium 76.7 mg
Potassium 130.4 mg
Total Carbohydrate 23.8 g
Dietary Fiber 1.7 g
Sugars 12.3 g
Protein 5.6 g
Vitamin A 2.8 %
Vitamin B-12 3.1 %
Vitamin B-6 4.3 %
Vitamin C 0.2 %
Vitamin D 2.5 %
Vitamin E 2.4 %
Calcium 5.8 %
Copper 4.4 %
Folate 5.5 %
Iron 7.1 %
Magnesium 6.5 %
Manganese 31.9 %
Niacin 4.9 %
Pantothenic Acid 4.5 %
Phosphorus 11.2 %
Riboflavin 4.9 %
Selenium 22.1 %
Thiamin 5.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chiffon Cake

View the full Chiffon Cake Recipe & Instructions
Submitted by: BABYYXPINK
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chiffon Cake

68 calories of Extra Light Olive Oil, (0.57 tbsp)

48 calories of Flour, whole grain, (14.21 grams)

46 calories of Granulated Sugar, (12.15 grams)

31 calories of Egg Yolk, (0.57 large)

11 calories of Egg white, large, (0.64 serving)

4 calories of Coconut Milk (Silk), (0.05 cup)

1 calories of Cream Of Tartar, (0.07 tsp)

0 calories of Baking Powder, (0.14 tsp)


Nutrition & Calorie Comments  

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