Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.1 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 117.1 mg |
| Sodium | 76.7 mg |
| Potassium | 130.4 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 12.3 g |
| Protein | 5.6 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.4 % |
| Calcium | 5.8 % |
| Copper | 4.4 % |
| Folate | 5.5 % |
| Iron | 7.1 % |
| Magnesium | 6.5 % |
| Manganese | 31.9 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 11.2 % |
| Riboflavin | 4.9 % |
| Selenium | 22.1 % |
| Thiamin | 5.5 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chiffon Cake
View the full Chiffon Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chiffon Cake
68 calories of Extra Light Olive Oil, (0.57 tbsp)
48 calories of Flour, whole grain, (14.21 grams)
46 calories of Granulated Sugar, (12.15 grams)
31 calories of Egg Yolk, (0.57 large)
11 calories of Egg white, large, (0.64 serving)
4 calories of Coconut Milk (Silk), (0.05 cup)
1 calories of Cream Of Tartar, (0.07 tsp)
0 calories of Baking Powder, (0.14 tsp)
Calories per serving of Chiffon Cake
68 calories of Extra Light Olive Oil, (0.57 tbsp)
48 calories of Flour, whole grain, (14.21 grams)
46 calories of Granulated Sugar, (12.15 grams)
31 calories of Egg Yolk, (0.57 large)
11 calories of Egg white, large, (0.64 serving)
4 calories of Coconut Milk (Silk), (0.05 cup)
1 calories of Cream Of Tartar, (0.07 tsp)
0 calories of Baking Powder, (0.14 tsp)
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