Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 25.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 195.9 mg |
| Potassium | 173.6 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.8 g |
| Protein | 0.8 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 45.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.3 % |
| Copper | 3.7 % |
| Folate | 4.1 % |
| Iron | 1.9 % |
| Magnesium | 3.2 % |
| Manganese | 5.3 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 3.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber + Salad
View the full Cucumber + Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber + Salad
7 calories of Cucumber (peeled), (0.20 large (8-1/4" long))
6 calories of Kraft Zesty Fat Free Italian Dressing, (0.80 tbsp)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Cider Vinegar, (0.30 tbsp)
Calories per serving of Cucumber + Salad
7 calories of Cucumber (peeled), (0.20 large (8-1/4" long))
6 calories of Kraft Zesty Fat Free Italian Dressing, (0.80 tbsp)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Cider Vinegar, (0.30 tbsp)
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