Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 136.2 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 43.1 mg |
Sodium | 432.6 mg |
Potassium | 438.3 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.8 g |
Sugars | 0.1 g |
Protein | 17.8 g |
Vitamin A | 8.3 % | Vitamin B-12 | 35.8 % |
---|---|
Vitamin B-6 | 22.8 % |
Vitamin C | 13.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 0.7 % |
Copper | 5.7 % |
Folate | 4.6 % |
Iron | 10.6 % |
Magnesium | 6.6 % |
Manganese | 4.4 % |
Niacin | 18.7 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 18.2 % |
Riboflavin | 10.3 % |
Selenium | 22.9 % |
Thiamin | 7.9 % |
Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Authentic mexican carne con chile
View the full Authentic mexican carne con chile Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Authentic mexican carne con chile
100 calories of Beef, round steak, (2.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
2 calories of chicken bullion cube, (0.33 serving)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (0.17 tbsp)
Calories per serving of Authentic mexican carne con chile
100 calories of Beef, round steak, (2.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
2 calories of chicken bullion cube, (0.33 serving)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (0.17 tbsp)
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