Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 136.2
Total Fat 5.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 43.1 mg
Sodium 432.6 mg
Potassium 438.3 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 17.8 g
Vitamin A 8.3 %
Vitamin B-12 35.8 %
Vitamin B-6 22.8 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 0.7 %
Copper 5.7 %
Folate 4.6 %
Iron 10.6 %
Magnesium 6.6 %
Manganese 4.4 %
Niacin 18.7 %
Pantothenic Acid 4.4 %
Phosphorus 18.2 %
Riboflavin 10.3 %
Selenium 22.9 %
Thiamin 7.9 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Authentic mexican carne con chile

View the full Authentic mexican carne con chile Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Authentic mexican carne con chile

100 calories of Beef, round steak, (2.67 oz)

20 calories of Olive Oil, (0.17 tbsp)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

2 calories of chicken bullion cube, (0.33 serving)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))

0 calories of Salt, (0.17 tsp)

0 calories of Cilantro, raw, (0.17 tbsp)


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