Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 112.3
Total Fat 2.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 13.7 mg
Sodium 1,219.7 mg
Potassium 201.9 mg
Total Carbohydrate 18.1 g
Dietary Fiber 0.9 g
Sugars 10.6 g
Protein 6.3 g
Vitamin A 0.9 %
Vitamin B-12 1.2 %
Vitamin B-6 13.0 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.6 %
Copper 5.3 %
Folate 2.0 %
Iron 4.5 %
Magnesium 6.2 %
Manganese 48.4 %
Niacin 13.8 %
Pantothenic Acid 3.3 %
Phosphorus 7.4 %
Riboflavin 4.0 %
Selenium 6.6 %
Thiamin 6.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken adobo aloha

View the full chicken adobo aloha Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken adobo aloha

43 calories of Pineapple, canned, (0.29 cup, crushed, sliced, or chunks)

37 calories of Chicken Breast, with skin, (21.43 grams)

14 calories of Balsamic Vinegar, (1.71 tbsp)

10 calories of Soy Sauce, (1.14 tbsp)

8 calories of Garlic, (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

0 calories of Salt, (0.07 tsp)


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