Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.6 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 195.4 mg |
| Sodium | 182.9 mg |
| Potassium | 601.5 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 17.7 g |
| Protein | 16.6 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 38.5 % |
| Vitamin C | 18.1 % |
| Vitamin D | 10.0 % |
| Vitamin E | 10.1 % |
| Calcium | 5.0 % |
| Copper | 9.8 % |
| Folate | 12.9 % |
| Iron | 7.8 % |
| Magnesium | 14.7 % |
| Manganese | 18.6 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 16.7 % |
| Riboflavin | 20.1 % |
| Selenium | 1.9 % |
| Thiamin | 4.2 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French toast breakfast scramble (carrots and cake)
View the full French toast breakfast scramble (carrots and cake) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French toast breakfast scramble (carrots and cake)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
72 calories of Egg, fresh, whole, raw, (1 large)
49 calories of Almond Butter, (0.50 tbsp)
34 calories of Egg white, fresh, (2 large)
34 calories of Butter, unsalted, (0.33 tbsp)
10 calories of Honey, (0.16 tbsp)
Calories per serving of French toast breakfast scramble (carrots and cake)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
72 calories of Egg, fresh, whole, raw, (1 large)
49 calories of Almond Butter, (0.50 tbsp)
34 calories of Egg white, fresh, (2 large)
34 calories of Butter, unsalted, (0.33 tbsp)
10 calories of Honey, (0.16 tbsp)
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