Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 95.7 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 75.1 mg |
Potassium | 423.5 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 5.4 g |
Sugars | 2.1 g |
Protein | 3.2 g |
Vitamin A | 24.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.0 % |
Vitamin C | 47.6 % |
Vitamin D | 0.0 % |
Vitamin E | 6.9 % |
Calcium | 6.1 % |
Copper | 7.2 % |
Folate | 14.8 % |
Iron | 10.1 % |
Magnesium | 10.0 % |
Manganese | 17.6 % |
Niacin | 6.5 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 6.9 % |
Riboflavin | 9.1 % |
Selenium | 2.1 % |
Thiamin | 8.6 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Beans with Tomato Sauce
View the full Green Beans with Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Beans with Tomato Sauce
39 calories of Green Beans (snap), (125 grams)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Tomato Paste, (0.03 cup)
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Parsley, (0.75 tbsp)
Calories per serving of Green Beans with Tomato Sauce
39 calories of Green Beans (snap), (125 grams)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Tomato Paste, (0.03 cup)
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Parsley, (0.75 tbsp)
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