Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 425.5
Total Fat 21.5 g
Saturated Fat 10.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 6.7 g
Cholesterol 100.7 mg
Sodium 957.3 mg
Potassium 294.0 mg
Total Carbohydrate 20.4 g
Dietary Fiber 1.1 g
Sugars 1.8 g
Protein 36.0 g
Vitamin A 15.1 %
Vitamin B-12 15.1 %
Vitamin B-6 29.2 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 42.1 %
Copper 3.1 %
Folate 1.9 %
Iron 6.5 %
Magnesium 11.7 %
Manganese 4.6 %
Niacin 53.5 %
Pantothenic Acid 10.9 %
Phosphorus 44.7 %
Riboflavin 16.1 %
Selenium 35.2 %
Thiamin 6.7 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Chicken Fettuccine Alfredo

View the full Cajun Chicken Fettuccine Alfredo Recipe & Instructions
Submitted by: JODILOU86

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Chicken Fettuccine Alfredo

114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)

114 calories of Parmesan Cheese, grated, (0.25 cup)

79 calories of Half and Half Cream, (0.25 cup)

63 calories of fettuccini whole wheat, (0.33 cup)

20 calories of Olive Oil, (0.17 tbsp)

13 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.33 oz)

12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)

7 calories of White Wine, (0.33 fl oz)

1 calories of Garlic, (0.33 clove)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Black Pepper (Ground), (0.08 tsp)

0 calories of Kosher Salt, (0.17 tsp)


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