Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 577.9 | Total Fat | 29.5 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 11.5 g |
| Cholesterol | 185.7 mg |
| Sodium | 973.5 mg |
| Potassium | 466.8 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.0 g |
| Protein | 64.2 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 20.8 % |
|---|---|
| Vitamin B-6 | 66.5 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 37.1 % |
| Copper | 5.4 % |
| Folate | 2.8 % |
| Iron | 10.6 % |
| Magnesium | 19.8 % |
| Manganese | 2.7 % |
| Niacin | 132.4 % |
| Pantothenic Acid | 20.6 % |
| Phosphorus | 66.4 % |
| Riboflavin | 18.3 % |
| Selenium | 69.5 % |
| Thiamin | 11.8 % |
| Zinc | 18.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Mayo Chicken
View the full Parmesan Mayo Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Mayo Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
180 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (4 tbsp)
114 calories of Parmesan Cheese, grated, (0.25 cup)
0 calories of Emeril's Italian Seasoning, (0.13 tsp)
Calories per serving of Parmesan Mayo Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
180 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (4 tbsp)
114 calories of Parmesan Cheese, grated, (0.25 cup)
0 calories of Emeril's Italian Seasoning, (0.13 tsp)
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