Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 69.6 mg |
| Sodium | 201.1 mg |
| Potassium | 113.2 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.1 g |
| Protein | 10.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.2 % |
| Copper | 1.0 % |
| Folate | 1.9 % |
| Iron | 3.1 % |
| Magnesium | 2.5 % |
| Manganese | 0.5 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 8.5 % |
| Riboflavin | 6.0 % |
| Selenium | 18.3 % |
| Thiamin | 1.8 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Salad/Sandwich Spread
View the full Turkey Salad/Sandwich Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Salad/Sandwich Spread
44 calories of Turkey (light meat), (0.20 cup, chopped or diced)
28 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.80 tbsp)
20 calories of Hard Boiled Egg, (0.25 large)
1 calories of Dill Pickles, (0.05 cup, chopped or diced)
1 calories of Lemon Juice, (0.10 fl oz)
Calories per serving of Turkey Salad/Sandwich Spread
44 calories of Turkey (light meat), (0.20 cup, chopped or diced)
28 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.80 tbsp)
20 calories of Hard Boiled Egg, (0.25 large)
1 calories of Dill Pickles, (0.05 cup, chopped or diced)
1 calories of Lemon Juice, (0.10 fl oz)
Calories in Similar Recipes
- For a hearty, rich turkey dinner, try this polenta dish.
- For a filling and fresh lunch, combine mango, turkey, and spinach!
- If you have Thanksgiving leftovers, this recipe is for you!
- Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com
- To make this popular soup lower in saturated fat, prepare it ahead of time to cool and skim off the fat...
- Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com
- Delicious and very low in calories! You can substitute chicken for the turkey.
- Flavorful turkey, wild rice and vegetable soup in a light, cream base.
- Healthy, meaty meal that will stick to your ribs! With the gravy and the cheese your family won't even...
- This is an easy recipe that tastes great and is low in calories! Perfect for a cold, winter day!
- Tired of the same old turkey burgers, wake up your taste buds with this suprising combo..
- quick easy meal with left over turkey or chicken.
- Yummy and very easy to prepare!