Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.5 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 3.7 mg |
| Sodium | 843.1 mg |
| Potassium | 102.6 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.2 g |
| Protein | 2.0 g |
| Vitamin A | 49.9 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.0 % |
| Copper | 0.6 % |
| Folate | 3.1 % |
| Iron | 1.5 % |
| Magnesium | 1.7 % |
| Manganese | 3.0 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.1 % |
| Selenium | 1.7 % |
| Thiamin | 0.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Vegetable Soup
View the full Chicken and Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Vegetable Soup
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
7 calories of (V) Onion, raw, (0.83 oz)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Carrot - raw, chopped, (0.13 cup)
2 calories of Garlic (fresh, raw, 1 clove), (0.50 serving)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of parsley (10 sprigs raw), (0.08 serving)
0 calories of Basil, (0.13 tbsp)
0 calories of Bay Leaf, (0.04 tsp, crumbled)
0 calories of red pepper flakes, (0.04 serving)
0 calories of tony chachere's, (0.58 tsp)
Calories per serving of Chicken and Vegetable Soup
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
7 calories of (V) Onion, raw, (0.83 oz)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Carrot - raw, chopped, (0.13 cup)
2 calories of Garlic (fresh, raw, 1 clove), (0.50 serving)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of parsley (10 sprigs raw), (0.08 serving)
0 calories of Basil, (0.13 tbsp)
0 calories of Bay Leaf, (0.04 tsp, crumbled)
0 calories of red pepper flakes, (0.04 serving)
0 calories of tony chachere's, (0.58 tsp)
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