Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.7 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 120.1 mg |
| Sodium | 763.1 mg |
| Potassium | 165.3 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.3 g |
| Protein | 29.4 g |
| Vitamin A | 60.6 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 9.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.5 % |
| Calcium | 18.5 % |
| Copper | 3.4 % |
| Folate | 12.1 % |
| Iron | 11.6 % |
| Magnesium | 8.0 % |
| Manganese | 19.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 12.7 % |
| Riboflavin | 8.9 % |
| Selenium | 4.9 % |
| Thiamin | 2.1 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese-Stuffed Turkey Meatloaf
View the full Cheese-Stuffed Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese-Stuffed Turkey Meatloaf
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
67 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.42 serving)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
18 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of Hunt's Ketchup, (0.50 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Kosher Salt, (0.08 tsp)
Calories per serving of Cheese-Stuffed Turkey Meatloaf
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
67 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.42 serving)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
18 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of Hunt's Ketchup, (0.50 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Kosher Salt, (0.08 tsp)
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