Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 186.7 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 57.3 mg |
Sodium | 728.5 mg |
Potassium | 266.9 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 2.6 g |
Sugars | 3.6 g |
Protein | 15.4 g |
Vitamin A | 27.3 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 16.1 % |
Vitamin C | 65.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 3.7 % |
Copper | 3.8 % |
Folate | 4.5 % |
Iron | 7.3 % |
Magnesium | 5.4 % |
Manganese | 4.7 % |
Niacin | 22.7 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 13.0 % |
Riboflavin | 8.6 % |
Selenium | 14.0 % |
Thiamin | 5.4 % |
Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Stewed Chicken Thighs
View the full Spanish Stewed Chicken Thighs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Stewed Chicken Thighs
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Spanish Olives w/pimento - 2 Olives, (1.63 serving)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
11 calories of Sherry, dry, (0.25 fl. oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.19 serving)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 cloves)
1 calories of Jalapeno Peppers, (0.13 pepper)
Calories per serving of Spanish Stewed Chicken Thighs
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Spanish Olives w/pimento - 2 Olives, (1.63 serving)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
11 calories of Sherry, dry, (0.25 fl. oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.19 serving)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 cloves)
1 calories of Jalapeno Peppers, (0.13 pepper)
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