Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.7 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 100.7 mg |
| Sodium | 562.0 mg |
| Potassium | 346.6 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 4.4 g |
| Protein | 29.7 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 4.0 % |
| Copper | 8.5 % |
| Folate | 9.6 % |
| Iron | 17.2 % |
| Magnesium | 5.3 % |
| Manganese | 14.6 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 8.6 % |
| Selenium | 1.6 % |
| Thiamin | 5.3 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Geigirl Asian Lettuce Cups
View the full Geigirl Asian Lettuce Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Geigirl Asian Lettuce Cups
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
50 calories of Hoisin Sauce, (1.43 tbsp)
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
20 calories of Sesame Oil, (0.50 1tsp)
8 calories of Scallions, raw, (0.25 cup, chopped)
6 calories of Iceberg Lettuce (salad), (0.75 cup, shredded or chopped)
3 calories of Garlic, (0.75 tsp)
1 calories of Soy Sauce, (0.25 tsp)
Calories per serving of Geigirl Asian Lettuce Cups
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
50 calories of Hoisin Sauce, (1.43 tbsp)
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
20 calories of Sesame Oil, (0.50 1tsp)
8 calories of Scallions, raw, (0.25 cup, chopped)
6 calories of Iceberg Lettuce (salad), (0.75 cup, shredded or chopped)
3 calories of Garlic, (0.75 tsp)
1 calories of Soy Sauce, (0.25 tsp)
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