Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 120.7
Total Fat 4.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.3 g
Cholesterol 37.8 mg
Sodium 100.8 mg
Potassium 551.9 mg
Total Carbohydrate 14.6 g
Dietary Fiber 5.5 g
Sugars 2.0 g
Protein 7.3 g
Vitamin A 16.6 %
Vitamin B-12 1.8 %
Vitamin B-6 22.4 %
Vitamin C 125.0 %
Vitamin D 1.9 %
Vitamin E 2.0 %
Calcium 5.0 %
Copper 6.1 %
Folate 27.4 %
Iron 8.0 %
Magnesium 8.6 %
Manganese 19.9 %
Niacin 9.8 %
Pantothenic Acid 10.6 %
Phosphorus 12.9 %
Riboflavin 9.9 %
Selenium 3.9 %
Thiamin 12.6 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Fried Cauliflower Rice

View the full Chicken Fried Cauliflower Rice Recipe & Instructions
Submitted by: LASTDANCE89143

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Fried Cauliflower Rice

36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))

28 calories of Peas, frozen, (0.25 cup)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Egg, fresh, whole, raw, (0.25 small)

10 calories of Sesame Oil, (0.25 1tsp)

9 calories of Chicken Breast, with skin, (0.06 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Garlic, (0.50 tsp)


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