Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.1 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 392.5 mg |
| Potassium | 435.1 mg |
| Total Carbohydrate | 43.2 g |
| Dietary Fiber | 6.8 g |
| Sugars | 4.5 g |
| Protein | 14.0 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 50.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 6.5 % |
| Copper | 3.6 % |
| Folate | 3.1 % |
| Iron | 24.4 % |
| Magnesium | 2.8 % |
| Manganese | 5.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.5 % |
| Selenium | 0.3 % |
| Thiamin | 3.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma's Beefaroni - Vegan
View the full Grandma's Beefaroni - Vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma's Beefaroni - Vegan
140 calories of Pasta, whole wheat elbows, (1.47 oz)
46 calories of Boca Veggie Ground Crumbles, (0.33 cup)
13 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.89 serving)
11 calories of Canned Tomatoes, (0.33 can)
8 calories of Green Peppers (bell peppers), (0.22 cup, chopped)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
0 calories of Vegetable Broth, (0.03 cup)
Calories per serving of Grandma's Beefaroni - Vegan
140 calories of Pasta, whole wheat elbows, (1.47 oz)
46 calories of Boca Veggie Ground Crumbles, (0.33 cup)
13 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.89 serving)
11 calories of Canned Tomatoes, (0.33 can)
8 calories of Green Peppers (bell peppers), (0.22 cup, chopped)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
0 calories of Vegetable Broth, (0.03 cup)
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