Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.8 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 24.7 mg |
| Sodium | 344.5 mg |
| Potassium | 133.6 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.5 g |
| Protein | 15.3 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 29.0 % |
| Copper | 2.3 % |
| Folate | 2.6 % |
| Iron | 5.8 % |
| Magnesium | 3.8 % |
| Manganese | 4.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 20.9 % |
| Riboflavin | 8.8 % |
| Selenium | 9.3 % |
| Thiamin | 2.3 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato-Basil Flatout Thin Crust Pizza
View the full Tomato-Basil Flatout Thin Crust Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato-Basil Flatout Thin Crust Pizza
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
50 calories of FlatoutŪ Multi-Grain with Flax Flatbread 1.9 oz., (0.50 serving)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Tomato-Basil Flatout Thin Crust Pizza
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
50 calories of FlatoutŪ Multi-Grain with Flax Flatbread 1.9 oz., (0.50 serving)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.25 tbsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195