Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.2 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 66.8 mg |
| Sodium | 1,539.3 mg |
| Potassium | 580.9 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.1 g |
| Protein | 30.2 g |
| Vitamin A | 86.0 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 28.3 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 15.2 % |
| Copper | 4.1 % |
| Folate | 6.6 % |
| Iron | 5.8 % |
| Magnesium | 8.6 % |
| Manganese | 6.2 % |
| Niacin | 50.0 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 22.6 % |
| Riboflavin | 8.3 % |
| Selenium | 25.1 % |
| Thiamin | 6.8 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Soup
View the full Buffalo Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Soup
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
36 calories of Market Pantry Reduced Fat 2% Milk Mild Cheddar, Shredded, (0.10 cup)
29 calories of Blue Cheese, (0.06 cup, crumbled, not packed)
25 calories of Canola Oil, (0.20 tbsp)
24 calories of Broth, Chicken - Kitchen Basics Chicken Cooking Stock Unsalted (1 serving 240 ml/ 1 cup), (1 cup)
18 calories of Hidden Valley Ranch Mix (dry mix), (1.20 tsp)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Buffalo Wing - Frank's Red Hot Wings Sauce (serving size 1 tbsp / 15 ml), (1.60 tbsp)
8 calories of Baby Carrots, raw, (1.60 large)
5 calories of Flour, white, (0.01 cup)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Garlic, (0.40 clove)
Calories per serving of Buffalo Chicken Soup
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
36 calories of Market Pantry Reduced Fat 2% Milk Mild Cheddar, Shredded, (0.10 cup)
29 calories of Blue Cheese, (0.06 cup, crumbled, not packed)
25 calories of Canola Oil, (0.20 tbsp)
24 calories of Broth, Chicken - Kitchen Basics Chicken Cooking Stock Unsalted (1 serving 240 ml/ 1 cup), (1 cup)
18 calories of Hidden Valley Ranch Mix (dry mix), (1.20 tsp)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Buffalo Wing - Frank's Red Hot Wings Sauce (serving size 1 tbsp / 15 ml), (1.60 tbsp)
8 calories of Baby Carrots, raw, (1.60 large)
5 calories of Flour, white, (0.01 cup)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Garlic, (0.40 clove)
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