Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 626.6 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 127.6 mg |
| Sodium | 902.3 mg |
| Potassium | 1,123.3 mg |
| Total Carbohydrate | 53.9 g |
| Dietary Fiber | 11.1 g |
| Sugars | 6.9 g |
| Protein | 64.4 g |
| Vitamin A | 83.7 % | Vitamin B-12 | 12.6 % |
|---|---|
| Vitamin B-6 | 74.9 % |
| Vitamin C | 31.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.6 % |
| Calcium | 19.6 % |
| Copper | 19.8 % |
| Folate | 38.9 % |
| Iron | 30.8 % |
| Magnesium | 41.7 % |
| Manganese | 109.2 % |
| Niacin | 130.0 % |
| Pantothenic Acid | 20.3 % |
| Phosphorus | 59.1 % |
| Riboflavin | 27.4 % |
| Selenium | 102.4 % |
| Thiamin | 27.7 % |
| Zinc | 21.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in El queso grande Chicken sammich!
View the full El queso grande Chicken sammich! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of El queso grande Chicken sammich!
240 calories of Chicken Breast (cooked), no skin, roasted, (7 ounces)
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
60 calories of Guacamole - Wholly Guacamole 2 Tbsp, (1 serving)
40 calories of velveeta queso blanco, slices, (1 serving)
10 calories of Honey Mustard, (1 tsp)
9 calories of Spinach, fresh, (4 leaf)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
5 calories of Onions, raw, (2 rings)
Calories per serving of El queso grande Chicken sammich!
240 calories of Chicken Breast (cooked), no skin, roasted, (7 ounces)
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
60 calories of Guacamole - Wholly Guacamole 2 Tbsp, (1 serving)
40 calories of velveeta queso blanco, slices, (1 serving)
10 calories of Honey Mustard, (1 tsp)
9 calories of Spinach, fresh, (4 leaf)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
5 calories of Onions, raw, (2 rings)
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