Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.1 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 72.0 mg |
| Potassium | 142.8 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.2 g |
| Protein | 3.8 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 22.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 20.5 % |
| Vitamin D | 10.0 % |
| Vitamin E | 21.1 % |
| Calcium | 23.1 % |
| Copper | 2.6 % |
| Folate | 3.2 % |
| Iron | 3.2 % |
| Magnesium | 4.6 % |
| Manganese | 26.5 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 4.6 % |
| Riboflavin | 16.6 % |
| Selenium | 0.4 % |
| Thiamin | 1.8 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie - Raspberry greek yogurt w/ Almond Milk (1 cup)
View the full Smoothie - Raspberry greek yogurt w/ Almond Milk (1 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie - Raspberry greek yogurt w/ Almond Milk (1 cup)
24 calories of Raspberries, (0.40 cup)
22 calories of Oikos Organic Greek Yogurt, Vanilla, (1.20 oz)
12 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.40 cup)
Calories per serving of Smoothie - Raspberry greek yogurt w/ Almond Milk (1 cup)
24 calories of Raspberries, (0.40 cup)
22 calories of Oikos Organic Greek Yogurt, Vanilla, (1.20 oz)
12 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.40 cup)
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