Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.8 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 250.4 mg |
| Sodium | 214.8 mg |
| Potassium | 946.5 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 6.2 g |
| Sugars | 1.2 g |
| Protein | 22.5 g |
| Vitamin A | 32.8 % | Vitamin B-12 | 17.2 % |
|---|---|
| Vitamin B-6 | 38.6 % |
| Vitamin C | 84.5 % |
| Vitamin D | 13.1 % |
| Vitamin E | 51.5 % |
| Calcium | 12.6 % |
| Copper | 28.5 % |
| Folate | 37.8 % |
| Iron | 26.4 % |
| Magnesium | 16.8 % |
| Manganese | 30.1 % |
| Niacin | 28.9 % |
| Pantothenic Acid | 19.5 % |
| Phosphorus | 59.2 % |
| Riboflavin | 36.5 % |
| Selenium | 59.3 % |
| Thiamin | 30.7 % |
| Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Superfood Meltdown Nutty Shrimp Salad Stuffed Tomatoes
View the full Superfood Meltdown Nutty Shrimp Salad Stuffed Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Superfood Meltdown Nutty Shrimp Salad Stuffed Tomatoes
97 calories of Sunflower Seeds, without salt, (0.13 cup, hulled)
72 calories of Egg, fresh, whole, raw, (1 large)
38 calories of Tomatoes, red, ripe, raw, year round average, (1 large whole (3" dia))
33 calories of Shrimp, cooked, (6 large)
29 calories of Brewers Yeast Flakes, Lewis Labs, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1 oz)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Superfood Meltdown Nutty Shrimp Salad Stuffed Tomatoes
97 calories of Sunflower Seeds, without salt, (0.13 cup, hulled)
72 calories of Egg, fresh, whole, raw, (1 large)
38 calories of Tomatoes, red, ripe, raw, year round average, (1 large whole (3" dia))
33 calories of Shrimp, cooked, (6 large)
29 calories of Brewers Yeast Flakes, Lewis Labs, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1 oz)
2 calories of Celery, raw, (0.13 cup, diced)
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