Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.1 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 29.5 mg |
| Potassium | 565.2 mg |
| Total Carbohydrate | 53.9 g |
| Dietary Fiber | 8.1 g |
| Sugars | 2.2 g |
| Protein | 10.7 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 40.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 4.3 % |
| Copper | 8.4 % |
| Folate | 8.9 % |
| Iron | 17.4 % |
| Magnesium | 6.2 % |
| Manganese | 14.7 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.8 % |
| Selenium | 2.0 % |
| Thiamin | 8.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato harvest pasta
View the full Tomato harvest pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato harvest pasta
200 calories of 365 Organic Whole Wheat Penne Pasta, (0.66 cup)
60 calories of Olive Oil, (1.50 1tsp)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Garlic, (1 clove)
3 calories of Rocket lettuce, (0.50 cup)
1 calories of Lemon Juice, (1 wedge yields)
Calories per serving of Tomato harvest pasta
200 calories of 365 Organic Whole Wheat Penne Pasta, (0.66 cup)
60 calories of Olive Oil, (1.50 1tsp)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Garlic, (1 clove)
3 calories of Rocket lettuce, (0.50 cup)
1 calories of Lemon Juice, (1 wedge yields)
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