Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 210.7
Total Fat 7.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 40.4 mg
Sodium 440.6 mg
Potassium 286.1 mg
Total Carbohydrate 8.1 g
Dietary Fiber 1.1 g
Sugars 1.6 g
Protein 26.6 g
Vitamin A 6.1 %
Vitamin B-12 45.2 %
Vitamin B-6 18.0 %
Vitamin C 3.4 %
Vitamin D 1.6 %
Vitamin E 4.8 %
Calcium 15.9 %
Copper 4.7 %
Folate 5.6 %
Iron 10.2 %
Magnesium 9.1 %
Manganese 11.3 %
Niacin 58.3 %
Pantothenic Acid 3.5 %
Phosphorus 25.2 %
Riboflavin 9.8 %
Selenium 102.9 %
Thiamin 6.3 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna melt sandwich

View the full Tuna melt sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna melt sandwich

70 calories of Tuna, Canned in Water, drained, (0.50 can)

53 calories of Swiss Cheese, (0.50 slice (1 oz))

34 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.50 slice)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))


No nutrition or calorie comments found.