Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 88.4
Total Fat 5.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 360.6 mg
Potassium 112.1 mg
Total Carbohydrate 8.6 g
Dietary Fiber 2.3 g
Sugars 0.9 g
Protein 3.7 g
Vitamin A 0.4 %
Vitamin B-12 26.6 %
Vitamin B-6 98.6 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.1 %
Copper 10.2 %
Folate 14.9 %
Iron 4.8 %
Magnesium 10.7 %
Manganese 54.5 %
Niacin 57.1 %
Pantothenic Acid 4.8 %
Phosphorus 14.2 %
Riboflavin 114.6 %
Selenium 6.9 %
Thiamin 132.9 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oat Pecan Patties

View the full Oat Pecan Patties Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat Pecan Patties

41 calories of Pecans, (0.05 cup, chopped)

30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)

12 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.40 Tbspn)

4 calories of Soy Sauce, (0.03 cup)

1 calories of Onion powder, (0.10 tsp)

0 calories of Garlic powder, (0.05 tsp)

0 calories of Basil, (0.10 tsp)

0 calories of Coriander seed, (0.05 tsp)

0 calories of Sage, ground, (0.05 tsp)

0 calories of Colgin Liquid Smoke, (0.05 tsp)

0 calories of raw sunflower seeds, (0.01 cup)

0 calories of quick oats, (0.10 cup)

0 calories of water, (0.23 cup)


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