Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 146.1
Total Fat 3.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 43.1 mg
Sodium 253.3 mg
Potassium 564.9 mg
Total Carbohydrate 10.2 g
Dietary Fiber 2.3 g
Sugars 2.9 g
Protein 19.3 g
Vitamin A 9.6 %
Vitamin B-12 35.8 %
Vitamin B-6 25.0 %
Vitamin C 16.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.8 %
Copper 8.0 %
Folate 6.6 %
Iron 15.9 %
Magnesium 9.9 %
Manganese 12.1 %
Niacin 21.3 %
Pantothenic Acid 4.7 %
Phosphorus 20.9 %
Riboflavin 11.9 %
Selenium 23.1 %
Thiamin 8.9 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Beef Vegetable Soup

View the full Homemade Beef Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Beef Vegetable Soup

102 calories of Beef, round steak, (0.17 lb)

14 calories of Beans, lima, (0.08 cup)

13 calories of Canned Tomatoes, (0.33 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

3 calories of Del Monte Cut Green Beans, (0.08 cup)

1 calories of Carrots, raw, (0.02 cup, chopped)


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