Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 522.6
Total Fat 16.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 7.3 g
Cholesterol 0.0 mg
Sodium 30.3 mg
Potassium 949.9 mg
Total Carbohydrate 98.1 g
Dietary Fiber 12.2 g
Sugars 78.3 g
Protein 9.5 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 13.2 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 20.4 %
Calcium 9.5 %
Copper 33.4 %
Folate 9.3 %
Iron 14.6 %
Magnesium 30.1 %
Manganese 47.7 %
Niacin 11.4 %
Pantothenic Acid 8.6 %
Phosphorus 19.8 %
Riboflavin 12.8 %
Selenium 7.6 %
Thiamin 8.8 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Laraballs

View the full Laraballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Laraballs

331 calories of Dates, (0.66 cup, pitted, chopped)

82 calories of Almonds, (0.15 cup, ground)

39 calories of Cashew Nuts, dry roasted, (0.05 cup, halves and whole)

39 calories of Walnuts, (0.05 cup, chopped)

17 calories of Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, (0.75 tbsp)

14 calories of Semisweet chocolate, (0.10 oz (approx 60 pcs))


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