Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 443.3
Total Fat 3.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.9 g
Cholesterol 52.7 mg
Sodium 2,545.6 mg
Potassium 253.5 mg
Total Carbohydrate 70.1 g
Dietary Fiber 2.6 g
Sugars 35.1 g
Protein 26.2 g
Vitamin A 97.5 %
Vitamin B-12 5.4 %
Vitamin B-6 33.3 %
Vitamin C 224.7 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 9.1 %
Copper 8.0 %
Folate 2.2 %
Iron 14.9 %
Magnesium 17.8 %
Manganese 52.0 %
Niacin 55.7 %
Pantothenic Acid 9.8 %
Phosphorus 25.6 %
Riboflavin 7.3 %
Selenium 36.1 %
Thiamin 10.8 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki Chicken

View the full Teriyaki Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Chicken

108 calories of Brown Rice, long grain, (0.50 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

99 calories of Granulated Sugar, (0.13 cup)

50 calories of Brocolli, Fresh Steamed, (1 cup)

50 calories of Hunt's Ketchup, (2.50 tbsp)

25 calories of Low Sodium Soy Sauce, (2.50 tbsp)

4 calories of Pepper, red or cayenne, (0.25 tbsp)

4 calories of Pepper, black, (0.25 tbsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Rice Vinegar, (0.75 serving)

0 calories of Salt, (0.25 tsp)


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