Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.9 |
|---|---|
| Total Fat | 3.1 g |
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 26.7 mg |
| Sodium | 408.3 mg |
| Potassium | 295.1 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.3 g |
| Protein | 9.8 g |
| Vitamin A | 51.7 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 5.7 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 3.1 % |
| Copper | 6.0 % |
| Folate | 5.0 % |
| Iron | 10.0 % |
| Magnesium | 5.5 % |
| Manganese | 9.2 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.5 % |
| Riboflavin | 5.0 % |
| Selenium | 0.4 % |
| Thiamin | 5.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Turkey Burger Soup
View the full Vegetable Turkey Burger Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Turkey Burger Soup
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
13 calories of Tomato Sauce, (0.17 cup)
5 calories of Canned Tomatoes, (0.17 can)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
3 calories of Granulated Sugar, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Vegetable Turkey Burger Soup
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
13 calories of Tomato Sauce, (0.17 cup)
5 calories of Canned Tomatoes, (0.17 can)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
3 calories of Granulated Sugar, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
No nutrition or calorie comments found.
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