Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.2 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 106.7 mg |
| Sodium | 1,815.0 mg |
| Potassium | 214.4 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.3 g |
| Protein | 9.0 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.7 % |
| Calcium | 18.4 % |
| Copper | 14.4 % |
| Folate | 6.3 % |
| Iron | 10.4 % |
| Magnesium | 6.1 % |
| Manganese | 20.4 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 11.5 % |
| Riboflavin | 12.3 % |
| Selenium | 23.9 % |
| Thiamin | 4.7 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Hot and Sour Soup
View the full Vegetarian Hot and Sour Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Hot and Sour Soup
36 calories of Egg, fresh, whole, raw, (0.50 large)
19 calories of Vegetable Broth, (1.25 cup)
18 calories of Tofu, firm, (0.08 block)
15 calories of Cornstarch, (0.03 cup)
10 calories of Shiitake Mushrooms, (0.13 cup pieces)
10 calories of Sesame Oil, (0.25 1tsp)
7 calories of Soy sauce (shoyu), low sodium, (0.75 tbsp)
4 calories of Egg white, large, (0.25 serving)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Bamboo shoots, cooked, (0.13 cup (1/2" slices))
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Vegetarian Hot and Sour Soup
36 calories of Egg, fresh, whole, raw, (0.50 large)
19 calories of Vegetable Broth, (1.25 cup)
18 calories of Tofu, firm, (0.08 block)
15 calories of Cornstarch, (0.03 cup)
10 calories of Shiitake Mushrooms, (0.13 cup pieces)
10 calories of Sesame Oil, (0.25 1tsp)
7 calories of Soy sauce (shoyu), low sodium, (0.75 tbsp)
4 calories of Egg white, large, (0.25 serving)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Bamboo shoots, cooked, (0.13 cup (1/2" slices))
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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