Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 335.1
Total Fat 3.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.5 g
Cholesterol 69.4 mg
Sodium 1,001.1 mg
Potassium 886.3 mg
Total Carbohydrate 46.8 g
Dietary Fiber 4.6 g
Sugars 3.3 g
Protein 27.5 g
Vitamin A 46.9 %
Vitamin B-12 10.4 %
Vitamin B-6 41.0 %
Vitamin C 45.0 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 6.3 %
Copper 18.2 %
Folate 23.8 %
Iron 23.8 %
Magnesium 18.3 %
Manganese 46.9 %
Niacin 74.7 %
Pantothenic Acid 17.0 %
Phosphorus 36.5 %
Riboflavin 16.1 %
Selenium 38.3 %
Thiamin 23.3 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enrique's Mexican Chicken and Rice Soup

View the full Enrique's Mexican Chicken and Rice Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enrique's Mexican Chicken and Rice Soup

121 calories of White Rice, medium grain, (0.50 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)

18 calories of Chicken Drumstick, (0.25 drumstick, bone and skin removed)

11 calories of Chicken Wing, (0.25 wing, bone and skin removed)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

5 calories of Tomato Sauce, (0.06 cup)

4 calories of Zucchini, (0.13 cup, sliced)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Garlic, (0.38 cloves)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Salt, (0.13 tsp)

0 calories of Cilantro, raw, (0.38 tbsp)


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