Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.5 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 76.2 mg |
| Potassium | 619.2 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 7.3 g |
| Sugars | 26.5 g |
| Protein | 6.7 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 17.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 26.6 % |
| Calcium | 31.2 % |
| Copper | 6.1 % |
| Folate | 5.5 % |
| Iron | 12.0 % |
| Magnesium | 10.6 % |
| Manganese | 9.2 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 7.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Almond Butter Smoothie
View the full Banana Almond Butter Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Almond Butter Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Whole Foods Fresh Grind Almond Butter - Dry Roast/No Salt, (1 tbsp)
47 calories of Whole Foods Whole Organic Brown Flax Seeds, (1 tbsp)
40 calories of Almond Breeze Almond Milk, Vanilla, (4 oz)
12 calories of Honey, Raw, 365 Organic Wildflower(1 tbsp), (0.20 tbsp)
2 calories of Vanilla extract, imitation, alcohol, (0.20 tsp)
Calories per serving of Banana Almond Butter Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Whole Foods Fresh Grind Almond Butter - Dry Roast/No Salt, (1 tbsp)
47 calories of Whole Foods Whole Organic Brown Flax Seeds, (1 tbsp)
40 calories of Almond Breeze Almond Milk, Vanilla, (4 oz)
12 calories of Honey, Raw, 365 Organic Wildflower(1 tbsp), (0.20 tbsp)
2 calories of Vanilla extract, imitation, alcohol, (0.20 tsp)
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