Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.5 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 11.1 mg |
| Sodium | 403.2 mg |
| Potassium | 242.5 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.1 g |
| Protein | 2.8 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 28.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 7.9 % |
| Copper | 4.7 % |
| Folate | 6.3 % |
| Iron | 3.6 % |
| Magnesium | 4.3 % |
| Manganese | 7.0 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 7.2 % |
| Riboflavin | 8.9 % |
| Selenium | 3.4 % |
| Thiamin | 5.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Salad without peppers
View the full Greek Salad without peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Salad without peppers
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
32 calories of Feta Cheese, (0.08 cup, crumbled)
12 calories of Tomatoes, red, ripe, raw, year round average, (0.33 cup, chopped or sliced)
5 calories of Cucumber (peeled), (0.33 cup, pared, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Parsley, (0.04 cup)
0 calories of Basil, (0.17 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.67 tbsp)
Calories per serving of Greek Salad without peppers
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
32 calories of Feta Cheese, (0.08 cup, crumbled)
12 calories of Tomatoes, red, ripe, raw, year round average, (0.33 cup, chopped or sliced)
5 calories of Cucumber (peeled), (0.33 cup, pared, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Parsley, (0.04 cup)
0 calories of Basil, (0.17 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.67 tbsp)
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