Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 201.7
Total Fat 6.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.8 g
Cholesterol 59.1 mg
Sodium 584.0 mg
Potassium 751.3 mg
Total Carbohydrate 19.7 g
Dietary Fiber 3.5 g
Sugars 3.2 g
Protein 16.9 g
Vitamin A 44.5 %
Vitamin B-12 7.2 %
Vitamin B-6 27.5 %
Vitamin C 167.3 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 5.0 %
Copper 15.4 %
Folate 13.9 %
Iron 15.3 %
Magnesium 10.8 %
Manganese 24.2 %
Niacin 40.5 %
Pantothenic Acid 11.3 %
Phosphorus 23.2 %
Riboflavin 16.7 %
Selenium 22.0 %
Thiamin 14.4 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Style Chicken

View the full Spanish Style Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Style Chicken

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Flour, white, (0.06 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

11 calories of Tomato Paste, (0.08 can (6 oz))

10 calories of Sweet peppers (bell), (0.25 cup, chopped)

8 calories of Canned Tomatoes, (0.25 can)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Chicken Broth, (0.38 cup (8 fl oz))


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