Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 298.1
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 358.6 mg
Potassium 645.2 mg
Total Carbohydrate 63.0 g
Dietary Fiber 11.5 g
Sugars 6.3 g
Protein 13.5 g
Vitamin A 118.8 %
Vitamin B-12 0.4 %
Vitamin B-6 18.6 %
Vitamin C 577.0 %
Vitamin D 1.6 %
Vitamin E 8.2 %
Calcium 9.3 %
Copper 11.1 %
Folate 11.7 %
Iron 23.0 %
Magnesium 8.1 %
Manganese 14.8 %
Niacin 11.7 %
Pantothenic Acid 4.7 %
Phosphorus 6.3 %
Riboflavin 5.7 %
Selenium 33.1 %
Thiamin 9.4 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Stuffed Colored Peppers w Couscous

View the full Slow Cooker Stuffed Colored Peppers w Couscous Recipe & Instructions
Submitted by: DEANNIE1966

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Stuffed Colored Peppers w Couscous

88 calories of Couscous, (0.50 cup, cooked)

74 calories of Adzuki Beans, (0.25 cup)

38 calories of Adzuki Beans, (0.13 cup)

20 calories of Just Tomatoes (Sundried Tomatoes), (7 gram(s))

17 calories of Tomato Paste, (0.08 cup)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

13 calories of Bell Peppers-Orange-1 large, (0.25 serving)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Onion Red (1 Srve = one onion), (0.25 serving)

3 calories of Orange Juice, Trop 50 Pulp Free, (0.50 oz)

1 calories of Oregano, ground, (0.06 tbsp)

1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)

0 calories of Parsley, (0.25 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Salt - Iodized Sea Salt, (0.06 tsp)


No nutrition or calorie comments found.