Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 337.0
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 1,696.8 mg
Potassium 105.2 mg
Total Carbohydrate 62.1 g
Dietary Fiber 20.4 g
Sugars 20.7 g
Protein 17.2 g
Vitamin A 32.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 90.6 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 16.1 %
Copper 2.2 %
Folate 2.7 %
Iron 29.9 %
Magnesium 1.6 %
Manganese 5.1 %
Niacin 1.1 %
Pantothenic Acid 0.6 %
Phosphorus 1.7 %
Riboflavin 1.1 %
Selenium 0.7 %
Thiamin 2.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili with beans

View the full Chili with beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili with beans

210 calories of Beans, Kidney beans dark red 3 serv can, (1.50 serving)

75 calories of Del Monte Petite Cut Diced Tomatoes, (1.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

2 calories of Garlic, (0.50 clove)


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