Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 429.9
Total Fat 53.5 g
Saturated Fat 9.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 7.7 g
Cholesterol 57.3 mg
Sodium 916.1 mg
Potassium 506.4 mg
Total Carbohydrate 49.1 g
Dietary Fiber 6.2 g
Sugars 11.2 g
Protein 22.3 g
Vitamin A 8.8 %
Vitamin B-12 29.3 %
Vitamin B-6 13.3 %
Vitamin C 22.5 %
Vitamin D 3.0 %
Vitamin E 1.3 %
Calcium 7.0 %
Copper 3.7 %
Folate 7.1 %
Iron 16.0 %
Magnesium 6.4 %
Manganese 3.3 %
Niacin 19.5 %
Pantothenic Acid 5.5 %
Phosphorus 14.5 %
Riboflavin 20.9 %
Selenium 19.1 %
Thiamin 6.8 %
Zinc 22.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Hamburger Cornbread Bake

View the full Mexican Hamburger Cornbread Bake Recipe & Instructions
Submitted by: FLUFFYWONKENOBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Hamburger Cornbread Bake

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

153 calories of Jiffy Cornbread Mix (8.5 oz Box), (0.17 serving)

40 calories of Bush's Pinto Beans, (0.25 cup)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

15 calories of Hunts Petite Diced Tomatoes, (0.58 serving)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

5 calories of McCormick Chili Seasoning 1.25oz pkg, (0.17 serving)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Lea & Perrin's Worcestershire Sauce, (0.33 tsp)


No nutrition or calorie comments found.