Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.2 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 49.2 mg |
| Sodium | 361.9 mg |
| Potassium | 173.1 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 8.8 g |
| Protein | 18.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.2 % |
| Copper | 2.2 % |
| Folate | 1.5 % |
| Iron | 3.3 % |
| Magnesium | 6.0 % |
| Manganese | 1.9 % |
| Niacin | 44.5 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 16.1 % |
| Riboflavin | 4.4 % |
| Selenium | 20.4 % |
| Thiamin | 4.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Megan's Barbeque Chicken
View the full Megan's Barbeque Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Megan's Barbeque Chicken
96 calories of Chicken Breast (cooked), no skin, roasted, (2.80 ounces)
55 calories of Jack Daniel's Barbeque Sauce Original No 7 Recipe, (2.20 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
Calories per serving of Megan's Barbeque Chicken
96 calories of Chicken Breast (cooked), no skin, roasted, (2.80 ounces)
55 calories of Jack Daniel's Barbeque Sauce Original No 7 Recipe, (2.20 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
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