Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 224.0
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 51.8 mg
Potassium 835.6 mg
Total Carbohydrate 54.4 g
Dietary Fiber 2.4 g
Sugars 40.3 g
Protein 3.6 g
Vitamin A 19.4 %
Vitamin B-12 0.0 %
Vitamin B-6 27.7 %
Vitamin C 148.7 %
Vitamin D 35.0 %
Vitamin E 11.4 %
Calcium 47.1 %
Copper 8.4 %
Folate 4.3 %
Iron 2.9 %
Magnesium 14.7 %
Manganese 74.3 %
Niacin 7.4 %
Pantothenic Acid 2.8 %
Phosphorus 6.9 %
Riboflavin 8.9 %
Selenium 1.6 %
Thiamin 19.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Pineapple banana cream smoothie

View the full Orange Pineapple banana cream smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Pineapple banana cream smoothie

75 calories of Pineapple, canned, (0.50 cup, crushed, sliced, or chunks)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

50 calories of Tropicana Orange Juice Trop50 Calcium & Vitamin D, (8 oz)

45 calories of Yoplait light orange cream yogurt, (3 oz)


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