Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 70.8
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 745.6 mg
Potassium 228.0 mg
Total Carbohydrate 14.9 g
Dietary Fiber 4.6 g
Sugars 4.0 g
Protein 3.8 g
Vitamin A 12.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.7 %
Copper 0.8 %
Folate 0.3 %
Iron 2.7 %
Magnesium 1.7 %
Manganese 2.2 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 18.6 %
Riboflavin 0.4 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in gene'sblack bean and cabage soup

View the full gene'sblack bean and cabage soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of gene'sblack bean and cabage soup

43 calories of Goya Black Beans, (0.24 cup)

20 calories of Great Value Diced Tomatoes and Green Chilies, (1 serving)

6 calories of cabbage raw, (0.31 cup)

2 calories of Onions, raw, (0.08 small)


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