Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 158.6 mg |
| Sodium | 283.9 mg |
| Potassium | 573.3 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 6.1 g |
| Protein | 13.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 19.6 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 5.4 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.2 % |
| Calcium | 34.0 % |
| Copper | 6.5 % |
| Folate | 13.5 % |
| Iron | 8.4 % |
| Magnesium | 10.0 % |
| Manganese | 17.5 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 33.1 % |
| Riboflavin | 25.3 % |
| Selenium | 21.7 % |
| Thiamin | 13.5 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raisins and Rice (pudding)
View the full Raisins and Rice (pudding) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raisins and Rice (pudding)
83 calories of Milk, nonfat, (1 cup)
56 calories of Raisins, (0.13 cup (not packed))
51 calories of White Rice, long grain, cooked, (0.25 cup)
41 calories of Egg Yolk, (0.75 large)
9 calories of Egg white, large, (0.50 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (6 tsp)
0 calories of vanilla flavoring, (0.25 tsp)
Calories per serving of Raisins and Rice (pudding)
83 calories of Milk, nonfat, (1 cup)
56 calories of Raisins, (0.13 cup (not packed))
51 calories of White Rice, long grain, cooked, (0.25 cup)
41 calories of Egg Yolk, (0.75 large)
9 calories of Egg white, large, (0.50 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (6 tsp)
0 calories of vanilla flavoring, (0.25 tsp)
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