Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.0 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 604.4 mg |
| Potassium | 237.8 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 9.5 g |
| Protein | 4.0 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.7 % |
| Copper | 5.7 % |
| Folate | 5.8 % |
| Iron | 3.7 % |
| Magnesium | 5.2 % |
| Manganese | 7.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 3.8 % |
| Riboflavin | 2.9 % |
| Selenium | 0.4 % |
| Thiamin | 3.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gurkensalat
View the full Gurkensalat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gurkensalat
24 calories of Granulated Sugar, (1.50 tsp)
18 calories of Chobani Greek Yogurt (plain nonfat), (0.13 cup)
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Paprika, (0.25 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
1 calories of Heinz white vinegar, (0.50 tbsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Gurkensalat
24 calories of Granulated Sugar, (1.50 tsp)
18 calories of Chobani Greek Yogurt (plain nonfat), (0.13 cup)
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Paprika, (0.25 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
1 calories of Heinz white vinegar, (0.50 tbsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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