Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 600.9 | Total Fat | 33.3 g |
---|---|
Saturated Fat | 11.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 7.8 g |
Cholesterol | 188.5 mg |
Sodium | 1,051.8 mg |
Potassium | 120.8 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 3.5 g |
Sugars | 5.8 g |
Protein | 53.3 g |
Vitamin A | 14.4 % | Vitamin B-12 | 8.9 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 18.4 % |
Vitamin D | 1.7 % |
Vitamin E | 5.9 % |
Calcium | 42.9 % |
Copper | 4.6 % |
Folate | 7.4 % |
Iron | 27.4 % |
Magnesium | 6.1 % |
Manganese | 11.0 % |
Niacin | 6.7 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 27.6 % |
Riboflavin | 13.6 % |
Selenium | 16.9 % |
Thiamin | 13.1 % |
Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Turkey Meatballs
View the full Parmesan Turkey Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Turkey Meatballs
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Sauce, Prego Marinara Sauce, (0.33 cup)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Lemons, (0.08 fruit without seeds)
1 calories of Garlic, (0.33 cloves)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Fennel seed, (0.17 tsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Parsley, (0.17 tbsp)
Calories per serving of Parmesan Turkey Meatballs
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Sauce, Prego Marinara Sauce, (0.33 cup)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Lemons, (0.08 fruit without seeds)
1 calories of Garlic, (0.33 cloves)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Fennel seed, (0.17 tsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Parsley, (0.17 tbsp)
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